5 Of The Best Self-Care Apps For 2020

Check out our luxe guide to five of the best self-care apps for 2020...
Self-Care Apps For 2020

There’s never been a better time to track down the best self-care apps. Whether it’s a guided meditation guru, a sleep assistant, a fitness coach, a virtual yogi friend or a meal-plan app, these five apps will give you the tools to help you live a happier, healthier lifestyle. 

 

HEADSPACE

What is it?

Headspace is meditation made simple, teaching users life-changing skills in just a few minutes per day.

Why do we love it?

Meditation and mindfulness is made simple and makes for an enjoyable listening experience.

It’s perfect for…

Users have reported an increase of happiness in just 10 days of using Headspace. The perfect companion for those mentally testing periods.

Self-Care Apps For 2020

 

SLEEP CYCLE

What is it?

This brilliant tracks your sleeping patterns and gently wakes you up during your lightest sleep phase, without the dreaded, conventional alarm clock.

Why do we love it?

We’re attacking the day with a whole load more oomph! Gone are the mornings feeling groggy, grumpy and lethargic.

It’s perfect for…

Whether it’s the warm nights or the tumultuous times we’re living in affecting our sleep, Sleep Cycle goes a long way in getting you fully rested, relaxed and ready for the day ahead.

Self-Care Apps For 2020

 

MEDITOPIA

What is it?

We’ve been giving Meditopia a decent run out in recent weeks (given the current state of 2020!) In all seriousness, Meditopia is a fab smartphone app that offers over 1,000 guided meditations on various topics.

Why do we love it?

We’re able to tailor Meditopia to our personal needs. Topics, playlists and specialised programmes make Meditopia a useful ally.

It’s perfect for…

Those feeling under the weather with stress, anxiety, motivation and so on.

 

YOGA STUDIO

What is it?

Yoga Studio opens up the benefits of yoga to everyone; whether you’re a seasoned pro and just getting started, Yoga Studio has something for everyone.

Why do we love it?

The accessibility! We’re sometimes disheartened by the complexity of certain wellness apps – Yoga Studio does a great job of welcoming you into the yoga community!

It’s perfect for…

Those wanting to ease themselves into yoga and experience firsthand the wealth of benefits.

 

DELICIOUSLY ELLA

What is it?

Deliciously Ella is a fabulous app that is all about helping you live better, make teatime even tastier and helping plan your meal time for weeks to come.

Why do we love it?

With over 400 plant-based recipes, tons of instructional videos and an array of handy meal planners available to use, Deliciously Ella makes healthy, plant based cooking nice and easy.

It’s perfect for…

For those wanting to get in tip top shape and feel both the mental and physical benefits of a plant based diet.

Self-Care Apps For 2020


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