HEALTHY RESOLUTIONS FOR 2018

January is the perfect place to start your healthy resolutions for 2018. Check out our luxe list of places to start your wellness journey...
HEALTHY RESOLUTIONS

GET FIT 24/7

Cranking up your fitness regime this January? Joining a new gym is the perfect place to start. Work on a happier, healthier you at Newcastle’s Anytime Fitness. With a state-of-the-art fitness suite open 24 hours a day, the team will help you along your fitness journey with memberships to suit anyone and everyone with global access to more than 3,600 gyms away from home if you’re working out on location. With friendly staff and a real community spirit, this 24/7 fitness hub will become your new home for all your health and wellbeing needs.

anytimefitness.co.uk / 0191 5800321


PREP & DELIVER

We’re all living busy lives, and finding the time to maintain a healthy diet can be tricky – particularly in the new year as we’re juggling new diary dates and pinning down our deadlines. This January, team Luxe are making clean eating as simple and straightforward as possible with the help of Prep & Deliver – a team of skilled chefs who prepare nutritious meals to your door on a weekly basis. Prep & Deliver will cook up a storm before delivering ten healthy meals ready for your breakfast, lunch and dinner. All you need to do is heat them up and tuck in! As part of the Monday to Friday plan, you’ll also receive 15 tasty but good-for-you snacks including a guilt-free chocolate brownie. Vegetarian and vegan-friendly prep is also available, so there’s no reason to miss out on this tasty new plan that will have you feeling fine in no time.

prepanddeliver.co.uk


SPA TIME

Get that feel-good glow this year by scheduling in some well-deserved ‘me time’. Rockliffe Hall’s luxurious spa is one of our favourite spots to hang out, chill out and give your body a break from your busy schedules. Rockliffe’s spa journey takes you through experiences that promise to boost the immune system, enhance circulation and leave you feeling happier, healthier and truly revitalised. If you want to luxe up your spa experience, check in for The Spa Garden spa day where bi-folding glass doors merge the tranquil indoor space with the fresh, relaxing outdoor space with heated pool and jets. Not only will you feel like you’re sunning it up in the Med on a sunny afternoon, but The Spa Garden is also a cosy space to hang in the winter when you can curl up inside on heated beds then skip into the fizzing warm waters beneath crisp skies. We can’t think of a better way to relax and rejuvenate this winter!

rockliffehall.com


KIT LIST

Put your best foot forward this year with a fabulous fitness kit list. Our go-to brand is Sweaty Betty – an inspirational activewear label with the main aim of empowering women through the art of fitness and beyond. From its roots in Notting Hill to the streets of San Fransisco, it’s safe to say the brand is flying high and it’s one of the best in the industry – proven each season with stunning new attire that makes going to the gym a real pleasure. Tick off your kit list and it’s sure to become less of a chore. We love our fitness classes in our new Sweaty Betty essentials! Check out this uber cool Reggie puffer jacket £225 (left) and Ab Crunch v neck tee £50 (left). We also love this cosy Marcia Merino seamless knitted jumper £115 (right) and these so-on-trend Power Wetlock mesh leggings £90 (right).

sweatybetty.com


ASPIRE FITNESS

We’re all living very busy lives and sometimes slotting in a bit of gym time can slip to the bottom of our to-do lists. It doesn’t have to be that way this year, thanks to Aspire Fitness’ Online PT plans – where working out at home solves all our problems. It’s the perfect answer to finding time for fitness. All you need is a personalised plan, an at-home workout schedule and a simple diet plan – incorporating everyday dishes and ingredients. Aspire Fitness’ Online PT plans are a truly unique service complete with one-on-one, 24-hour support and encouragement from start to finish, throughout the 12-week programme. In terms of results, you’re sure to see your body grow from strength to strength each week, with successful weight loss, conditioning and toning leaving you feeling happier and healthier. Luxe gave the plan a go – read here.

aspire-personal-training.co.uk


 

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